Our grappling classes teach powerful and efficient ground techniques to control an opponents body. Chokes, locks, pins, sweeps, takedowns, and escapes are all utilized. Learn the traditional art of Brazlian Jiu Jitsu and the complimenting power art of Catch Wrestling.

In this 60 minute class our industry leading coaches will lead you through a professionally-styled striking class, sharpening your striking skills as well as testing your cardiovascular endurance. Each member will work closely with our coaching staff, making sure the appropriate technique and their own personal limits are tested.

Join the fight team! This team is for fighters whom have proven themselves to be the best in their respective classes and are looking to challenge themselves even further by taking their skills to the test and fighting competitors in public forums from all other gyms across the United States.

These classes are designed to teach kids and teenagers proper technique, develop self defense skills, and provide a fun way of being active. Classes are taught by experienced coaches in a safe and secure environment.